TEEN SOLUTIONS THERAPY

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  • Home
  • About
  • Counseling
  • Who We Work With
    • Teen / Tween Boys
    • Teen / Tween Girls
    • Parents
  • Areas of Expertise
    • Anxiety
    • Depression
    • Social Media
    • Alcohol & Drugs >
      • Alcohol
      • Marijuana
      • Other Drugs
    • Eating Disorders >
      • Bulimia
      • Anorexia
      • Overeating
  • Blog
  • Resources
    • Podcasts
    • Group Flyers
  • Contact

Podcasts

Teen Solutions Podcasts

Creating Space for Teenage Expression

What you will learn about in this episode:
  • Why same-sex mentoring is so important
  • The issues that can be uncovered when teens are free to talk openly about anything
  • How social media is pressuring teens today
  • A parents job is to raise and launch their children. Find out what that means!
  • Why it’s important to take an interest in who your teenager is
  • Phone use and boundaries plays a big role in developing relationships with your teen
  • Does your teen want to spend time with you, even when they act like they don’t?
  • Dad’s have some advantages as a single parent that Moms don’t have
  • Teenagers are under the pressure of perfection, so we have to counteract that as parents
  • Encouraging your teen to express themselves as who they want to be to the world
Click for more info on this podcast

Connecting and Communicating with Teen Boys

What you will learn about in this episode:
  • How to build a stronger relationship with your teens
  • Recognizing stress in your teenager
  • The 6 levels of connection with your children
  • Providing a balanced life for your teens
  • Guiding them to focus on their responsibilities
  • Preventing  depression
  • Dealing with anxiety
  • How to earn your teen’s trust
  • When to seek support for your teenage son
  • 5 tips for single parents with teen boys
Click for more info on this podcast

How to Help Your Teenager with Anxiety and Stress

What you will learn about in this episode:
  • The high levels of stress for teens today.
  • Where she becomes concerned about the stress turning into worry.
  • What she sees coming up with teens who are battling with stress.
  • The most important message that you can give to your child: You’re enough and I love you exactly as you are.
  • The need for boundaries with parents and teens, to create a sense of safety.
  • The need to rest and integrate and recover from the necessary stress.
  • The importance of healthy downtime in teen’s lives.
  • That boredom has value in stimulating creativity.
  • A good boundary to use- taking away your teen’s cellphone at night.
  • That it’s never too late to create boundaries with teens.
  • How important it is for your teen to feel connected to you and supported if they’re experiencing anxiety.
  • Finding balance, to relieve anxiety.
  • Creating the space for your teen to hang out with you… and not with their cellphone.
  • Ways that teens tend to try to have control and slow things down in their lives.
  • Why teens tend to resist so much.
  • That the expectations placed on teens today are higher today than they were in the ’70’s and ’80’s.
  • Ways that you can begin to connect meaningfully with your teenager.
Click for more info on this podcast
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311 Miller Avenue, Ste. E, Mill Valley, CA 94941
Lorraine and Richard Platt
Lorraine@TeenSolutionsTherapy.com
Richard@TeenSolutionsTherapy.com

Call for a free initial phone consultation:
(415) 360-5445

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